Regis Prograis, the hard-hitting southpaw from New Orleans who became a two-time world champion in the super lightweight division, has hung up his gloves. After a professional career that spanned from 2012 to 2026, the fighter known as “Rougarou” announced his retirement following a defeat to Conor Benn in April 2026. His final record stands as a testament to a power-punching career that saw him capture both the WBA and WBC titles.
Prograis built his reputation on a combination of raw power and technical skill, quickly rising through the ranks to challenge for world honors. He leaves the sport as one of the notable figures from the 140-pound division during his era. The following sections provide a detailed look at his career statistics, personal background, and the circumstances surrounding his departure from the ring.
What Is Regis Prograis’ Professional Boxing Record?
Regis Prograis at a Glance
- Full Name: Regis Prograis
- Nickname: Rougarou
- Nationality: American (New Orleans, LA)
- Status: Retired (as of 2026)
Key Career Insights
- Prograis retired as a two-time world champion, holding the WBA and WBC super lightweight titles at different points in his career.
- He competed in 34 professional bouts, finishing with a record of 30 wins and 4 losses, with 24 of those victories coming by way of knockout.
- His career spanned 14 years, from his professional debut in April 2012 to his final fight in 2026.
- Prograis was known for a high knockout-to-win ratio, building a reputation as a formidable power puncher early in his career.
- His biggest victories included wins over Jose Zepeda and a dominant performance to capture the WBC title.
- The four losses on his record came against a who’s who of top-level competition: Josh Taylor, Devin Haney, Danielito Zorrilla, and Conor Benn.
- According to Wikipedia, he was born on January 24, 1989, making him 37 years old at the time of his retirement in 2026.
Key Facts and Statistics
| Category | Detail |
|---|---|
| Birth Date | January 24, 1989 |
| Age (as of 2026) | 37 |
| Stance | Southpaw |
| Height | 5’8″ (173 cm) |
| Total Fights | 34 |
| Wins | 30 |
| Wins by KO | 24 |
| Losses | 4 |
| Draws | 0 |
| Division | Super Lightweight / Junior Welterweight |
| Titles Held | WBA Super Lightweight (2019), WBC Super Lightweight (2022) |
| Career Span | 2012 – 2026 |
Some online sources, including older ESPN profiles, may list Prograis with a record of 29–2 or 30–3. These figures reflect his standing before his final defeats. The universally accepted final record from authoritative boxing databases like BoxRec and the latest Wikipedia entries is 30–4 with 24 knockouts.
Has Regis Prograis Retired From Boxing?
Yes, Regis Prograis has retired from professional boxing. The clearest evidence, found in multiple authoritative sources including Wikipedia and his official Instagram account, indicates that he made the announcement following his fight against Conor Benn on April 11, 2026. The available information does not show that he has since reversed this decision.
Why Did Regis Prograis Retire?
The primary trigger for his retirement appears to be his loss to Conor Benn. While top sources confirm the announcement, the specific personal reasons behind his decision are not laid out in detail in the most prominent biographical entries. His retirement appears to be a decisive move tied to the outcome of his final contest.
Is Regis Prograis Suspended?
There is some uncertainty regarding a potential suspension. A blog-style source referencing BoxRec mentions him listed as “suspended.” However, this has not been corroborated by strong, top-tier sources like official athletic commission documents or major sports news outlets. Based on the most reliable information available, his retirement is directly connected to his final defeat rather than a formal disciplinary suspension from a boxing commission.
Regis Prograis’ last four professional bouts were all losses. After starting his career undefeated and capturing world titles, he suffered defeats to Josh Taylor, Devin Haney, Danielito Zorrilla, and finally Conor Benn, whom he faced in the U.K. on April 11, 2026.
How Old Is Regis Prograis and What Is His Background?
Regis Prograis was born on January 24, 1989, in New Orleans, Louisiana. As of his retirement in 2026, he is 37 years old. He stands 5’8″ (173 cm) and fights from a southpaw stance, a combination that helped him generate significant power from unorthodox angles.
Full Biography and Personal Details
Growing up in New Orleans, Prograis acquired the nickname “Rougarou,” a reference to a legendary creature from Cajun folklore, reflecting his fierce fighting style and the culture of his home state. He turned professional in April 2012, quickly making a name for himself with a string of early knockouts.
Did Regis Prograis Write a Book?
The question of whether Prograis has authored a book remains unconfirmed by the most reliable and authoritative sources used in this article. While his Instagram account may promote personal projects or a podcast under “Rougarou Media,” top encyclopedia and data-driven sports sites like ESPN‘s biography and Wikipedia do not list a published book or official autobiography as part of his verified biography.
Who Is Vidal Prograis?
Information regarding “Vidal Prograis” is not available in the top search results or authoritative boxing sources. There are no confirmed public details about a person with this name being related to Regis Prograis as a family member or manager. The identity and relationship, if any, remain unclear from the available data.
No reliable, authoritative source provides a confirmed net worth for Regis Prograis. One fight database, Tapology, lists his career disclosed earnings at $1,930,000, but this is not a measure of net worth. Any other figure online should be treated as an estimate that requires independent verification from a credible financial source.
Regis Prograis Career Timeline
- – Prograis makes his professional boxing debut.
- – He wins the WBC interim junior welterweight title, setting the stage for a full world title shot.
- – Prograis becomes a world champion for the first time, winning the WBA super lightweight title.
- – He captures his second world title, defeating Jose Zepeda to win the WBC super lightweight championship.
- – Fights Conor Benn in his final professional bout.
- – Prograis announces his retirement from professional boxing, ending a career that spanned from 2012 to 2026.
What We Know vs. What Is Unclear
| Established Information | Information That Remains Unclear |
|---|---|
| Regis Prograis retired from boxing in 2026 following a loss to Conor Benn. | The specific personal reasons for his retirement are not detailed in the most authoritative sources. |
| His official professional record is 30 wins, 4 losses, with 24 knockouts. | The exact status and details behind a potential suspension listed on BoxRec are not confirmed by official sanctioning body documents. |
| He was a two-time world champion, holding the WBA and WBC super lightweight titles. | His current net worth is unverified and no reliable financial data is available from high-authority sources. |
| His date of birth is January 24, 1989, making him 37 at the time of retirement. | Whether he has authored a book or published an official autobiography is not confirmed by top-tier biographical sites. |
Why This Matters
Regis Prograis was a significant figure in the super lightweight division, known for his power and his compelling story as a fighter from New Orleans. His retirement marks the end of an era for a boxer who consistently faced top-level competition. Understanding his final record, the titles he won, and the exact circumstances of his exit is essential for fans, analysts, and anyone looking for accurate, up-to-date information on a former world champion.
Sources and Quotes
The information in this article has been compiled from several authoritative sources that track boxing history and athlete records.
- Wikipedia – Provides the most comprehensive biography and summary of Prograis’ career and retirement status.
- BoxRec – The official boxing record database, providing the final fight log and record.
- WBA Boxing – The official profile from the World Boxing Association, detailing his title history.
- ESPN – A journalistic biography and fight history from a major sports outlet.
- Instagram – His official personal account, which may contain updates on post-retirement activities.
Summary of Regis Prograis’ Career
Regis Prograis, the American southpaw from New Orleans, concluded his boxing career in 2026 with a record of 30-4 (24 KOs) as a two-time super lightweight world champion. His journey from a power-punching prospect to a titleholder who shared the ring with elite fighters like Josh Taylor and Devin Haney solidifies his legacy in a competitive era of the 140-pound division. For biographies of other combat sports athletes, you can read about Jade Cargill – Biography, Net Worth, Age, Height and WWE Career or Eddie Halls – Biography, Deadlift Record, Net Worth 2025.
Frequently Asked Questions
How many losses does Regis Prograis have?
Regis Prograis has 4 losses in his professional boxing career, against Josh Taylor, Devin Haney, Danielito Zorrilla, and Conor Benn.
What is Regis Prograis’ net worth?
Exact figures are unverified by reliable sources. Career disclosed earnings from one database are $1,930,000, which is not the same as net worth.
Who is Vidal Prograis?
Vidal Prograis is not a publicly identified figure in top search results. No confirmed details about this individual’s relationship to Regis Prograis are available.
Is Regis Prograis still fighting?
No. He retired from professional boxing in 2026 following his loss to Conor Benn.
What titles did Regis Prograis hold?
He was a two-time world champion, holding the WBA super lightweight title in 2019 and the WBC super lightweight title in 2022.
What is Regis Prograis’ BoxRec profile?
His official BoxRec profile contains his complete fight log, record, and any notes regarding suspension status. It is considered the authoritative database for his career.
Why did Regis Prograis retire?
He announced his retirement after losing to Conor Benn on April 11, 2026. The specific personal reasons are not detailed in top sources.
What is Regis Prograis’ age and height?
He was born on January 24, 1989, making him 37 in 2026. He is 5’8″ (173 cm) tall and fights as a southpaw.
What is Regis Prograis’ ranking?
Rankings fluctuate, but he was a consistent top contender and champion in the super lightweight division. As a retired fighter, he no longer holds an active ranking.
Did Regis Prograis write a book?
This is unconfirmed by the most reliable sources. There is no verified record of a published book or official autobiography in top biographical databases.
Oliver Arthur Morgan Harrison is a staff writer for StoryShift.uk, covering UK news, culture, politics and technology. He works under Editor-in-Chief Maarika Tamm and UK Managing Editor Oliver Grant, following the newsroom standards for sourcing, verification and fact-checking set out in our editorial policies.